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Good Girls Get Rich Podcast

Feb 22, 2021

This week’s episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, guest Heather Denniston and Karen discuss the importance of health and wellness.

Heather, the owner of WELLFITandFED was a chiropractor for 25 years who then left that behind to move into presenting and consulting. Inspired by her own personal journey, Heather is passionate about wellness and how it impacts your work.


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About the Episode:

Here at Uplevel Media and She’s LinkedUp, we talk quite a bit about your mindset because having the right mindset determines your success. Something that accompanies that and can even affect your mindset is your overall health and wellness.

Heather Denniston is passionate about living a healthy lifestyle. Your physical health influences more than just what you can physically accomplish. It affects your mood, mindset, and drive to accomplish things.

Knowing where to start on the journey to a healthier life can be difficult. In Episode 155, Heather shares some ways to get and stay motivated. Listen in!


Episode Spotlights:

  • Where to find everything for this week’s episode:
  • Introducing this episode’s guest, Heather Denniston (1:24)
  • Heather’s story (2:48)
  • Heather’s personal journey (6:10)
  • How to start getting fit (7:52)
  • The connection between work success and wellness (13:33)
  • Leading a full-color life (20:00)
  • Where you can find Heather (23:16)


Resources Mentioned In This Episode:


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